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Key Herbs
Your Daily Dose of Vitamin-D
Ayurvedic herbs are believed to have various properties and actions that can support the regulation of Vitamin D levels in the body. While individual herbs may have different mechanisms of action. Ayurvedic herbs are often used to support the overall digestive process and improve nutrient absorption. They may enhance the absorption of dietary sources of Vitamin D, such as fortified foods or Vitamin D-rich ingredients, ensuring that the body receives an adequate supply of this essential vitamin. Ayurvedic herbs with immune-modulating properties may indirectly support Vitamin D regulation. By maintaining a balanced immune system, these herbs may contribute to optimal Vitamin D metabolism and utilisation within the body.
- Supports bone health
- Enhances immune function
- Promotes mood and mental well-being
- Assists in muscle function
- Supports cardiovascular health
- Helps with nutrient absorption
- Limited sun exposure
- Older adults
- People with darker skin tones
- Individuals with malabsorption issues
- Individuals at higher risk of deficiency
Consume daily with your existing medication.
- 2 capsules in the morning
- 2 capsules before your sleep
- We recommend Swaarnim ayurvedic capsules to be consumed lifelong as a natural supplement to improve overall health.
What does the product do?

Promotes bone health
Vitamin D plays a crucial role in maintaining strong and healthy bones. It enhances the absorption of calcium and phosphorus from the diet, which are essential minerals for bone formation and strength.

Supports muscle function
Vitamin D is involved in muscle function and strength. It plays a role in muscle contractions, coordination, and balance. Adequate Vitamin D levels may help maintain muscle strength and reduce the risk of muscle weakness and falls.

Supports immune function
Vitamin D is involved in modulating the immune system. It helps regulate immune responses, promotes immune cell function, and may reduce the risk of certain infections.
FAQ
While sunlight is an excellent natural source of Vitamin D, factors like limited sun exposure, seasonal changes, geographical location, and lifestyle choices may hinder adequate Vitamin D synthesis. A Vitamin D supplement ensures a consistent intake, especially for those at risk of deficiency.
Ayurvedic Vitamin D supplements follow the principles of Ayurveda, which emphasize holistic well-being and personalized health. They may contain herbal ingredients that complement Vitamin D absorption or provide additional health benefits based on Ayurvedic traditions.
Yes, Ayurvedic Vitamin D supplements can help address Vitamin D deficiency by providing a concentrated and reliable source of Vitamin D. They can support the body in achieving optimal Vitamin D levels and aid in maintaining overall health.
The time it takes to see the effects of Ayurvedic Vitamin D supplements can vary depending on individual factors such as initial Vitamin D levels, dosage, absorption capacity, and overall health. It's important to consistently follow the recommended dosage and consult with a healthcare professional for a personalised assessment.
When used as directed, Ayurvedic Vitamin D supplements are generally safe and well-tolerated. However, excessive dosage or prolonged use without medical supervision may lead to potential side effects. It's crucial to follow the recommended dosage and consult with a healthcare professional if you experience any adverse reactions.