Karela and Cholesterol: Maintaining Heart Health

Karela and Cholesterol: Maintaining Heart Health

Karela and Cholesterol: Maintaining Heart Health

The role of diet in the pursuit of a healthy heart cannot be overstated. One such nutritional powerhouse that is often overlooked is bitter gourd or karela as it is...

Karela and Cholesterol: Maintaining Heart Health

The role of diet in the pursuit of a healthy heart cannot be overstated. One such nutritional powerhouse that is often overlooked is bitter gourd or karela as it is...